The festive season is a wonderful time for family bonding, relaxing and spoiling everyone; but preparing for the big day can also be...

Counselling isn’t just for unhappy couples. Everyone needs a relationship check-up now and again…As nearly 2 billion people around the...

As nearly 2 billion people around the world watched, Harry and the love of his life Meghan held hands, declared their undying love for...

Getting engaged is one of the most wonderful moments of anybody’s life. Bursting with romance and often surprise, it can create...

"The most precious gift you can give to to your partner and yourself is to create an environment that is both nurturing and peaceful". -...

Researchers say that the happiest relationships are the ones where couples experience five positive interactions to one negative. By...

It sounds like a simple thing, but it’s amazing how many couples forget to show their love for one another. Saying “I love you” regularly...

Here is a SAFETY CHECKLIST to consider when dating online and meeting potential dates. Fortunately today apps like Hinge and Bumble give...

The world has changed for all Australian’s, the things we took for granted in the past, like catching up with friends, heading to dinner,...

Many couples who are in the middle of their couple therapy find themselves needing to self-isolate or have a couple therapist who has...

The Seven Year Itch - is it real and what to do about it? Everything old can be new again! As people we love the ‘shiny and new,’ which...

It’s an age old story, you and your partner have invested your life into your children and from their first breath they have dominated...

One thing that all couples have in common is that they fight from time to time. However, it is the way couples argue that determines...

Tinder, Happn, eHarmony, rsvp, Match… Today, there is an endless array of apps and sites where you can meet someone. Are you tired of...

Relationships are difficult. Over 20 years working as a couples therapist I have learned this first hand. A key to successful...

It is something that all of us can feel in life, regardless of the number of people who surrounds us, and that is the feeling of...

As much as we want to believe in the fairy tale of long lasting love, the reality is that for most of us we will find ourselves in a...

When you have been with your partner for a long time, it’s easy to take them for granted and even forget what attracted you to them in...

Love yourself! Yes, yes, yes I get the concept but why are so many of us told that we have to love ourselves before we can find love from...

As a psychotherapist with over 16 years of experience working with couples I notice that men are starting to accept different “roles”...